Overcoming limiting beliefs and habits to create a healthy body weight.
Align yourself with your ideal body weight and change beliefs, perspectives and habits that previously perpetuated carrying extra pounds. Carolyn Ball, MA, LPC, helps you to replace these impressions with an inner knowing that can actually manifest a beautiful and healthy self on all levels. Powerful affirmations and new perspectives, along with Hemi-Sync® sounds, support your ability to overcome limiting beliefs that bring about an overweight condition. Put all doubts aside to confidently create a radiant, energetic, comfortable, and healthy body and mind. You can repeat Track 2 (Affirmations) as a way to help reinforce and strengthen this process. Length: 43 minutes.